Creativity is a core human capability that shapes how we interpret, respond to, and influence the world around us. It is not confined to artistic expression, but operates across thinking, decision-making, and problem-solving in everyday life.
This article breaks creativity into key components and perspectives to make it more structured and usable. The goal is to move from an abstract understanding of creativity toward a clearer view of how it functions and how it can be consciously developed.
🧠 What is Our Creativity?
Creativity is the stone the whole humanity was built from. Creativity is the reason for how we live and interact in our present, as creativity is merely our ability to generate novel ideas.
Creativity thrives its top utilization in our time as technology, connectedness and idea sharing make it turbulent. Creativity is the way modern humans live their life. It is everywhere - home, business, interaction, findning connections, society forms, travelling, not to metion the usual creative spheres.
As creativity is at the core of any innovation and progress I decided to make it more tangible, measurable, practical and easy to size up.
🌱 Creativity in Our Daily Life
From the day we can explore the world around us we deploy creativity. Our mind is free from biases, limits, rules and definitions, what drives us is plain curiosity. As our exploration continues we learn all the limitations of the physical world, and it might pause us for a while with some people leaving creativity past for the rest of their lives.
According to Idea to Value the first huge drop in creativity happens when we turn 10 years old. By age of 31 we are pretty much left stripped off our creative ability with only 2% of population getting any discent scores on creativity. 30s is when we become experts in our fields with our knowledge base and experience paying our ways. Many of us just want to have some social or quality time along with our jobs.
Creativity is though in everything we do. Writing a blog, f.x., strengthens our expertise and makes us look at the existing matters in new and creative ways, expanding our expertise and inviting interesting interlocutors.
Creativity in adults is the result of our knowledge base and the way we utilize it. So any experience we engage with is the new bit of creativity we can utilizein our future. Anything in our life can bring us closer to "Evrika".
🧩 What is Our Creativity Built of?
🔢 6 Elements of Creativity
To materialize our creativity and make it more tangible, let's look at 6 elements it consists of - novelty, imagination, problem-solving, value, expression and process. These elements make it easier for us to understand what we can work with to improve our creative thinking.
Get Wiser on 6 Elements of Creativity
🔄 7 Types of Creative Thinking
Our creativity runs on 7 creative thinking types - divergent, convergent, lateral, analogous, visual, intuitive and design thinking. Creating typology for creative thinking helps us to understand and utilize it in a more practical way. For example, any workshop deploys divergent and convergent thinking, exactly in the mentioned order of things.
Get Wiser about 7 Creative Thinking Types
⚡ Divergent-Thinking as The Most Popular Creative Thinking Type
If you want to go one step further in understanding how creativity translates into real-world outcomes, divergent problem-solving becomes a key lens. Creativity is not only about inner states or inspiration—it is also about how you apply thinking patterns to complex, real-life challenges. In my article “Divergent Problem-Solving for Career Growth and Interesting Jobs”, I explore how creative thinking can be turned into a strategic skill that shapes your career path, expands your opportunities, and helps you access more meaningful and intellectually engaging work.
Get Wiser on Divergent Problem-Solving for Career Growth and Interesting Jobs
🛠️ Fix and Increase Your Creativity
At times, we all experience creative downfalls and a lack of mental flow. Did you know that we can actually train ourselves to become more creative by adjusting a few simple mechanisms? Our nutrition, vitamins, dopamine levels, and self-understanding are all powerful contributors to our creativity.
1. Creativity Fix Through Nutrition, Vitamin and Sleep
Our body responds to external factors, which means a dip in creativity can often be supported through simple adjustments. By refining your nutrition, vitamins, trace elements, sleep habits, and overall lifestyle, you can help restore your creative capacity. For a deeper understanding, you can visit my blog and read the full article.
Get Wiser on How to Tone Your Body for More Creativity
2. Creativity Fix Through Dopamine
Your dopamine levels are also directly linked to your creative output. Maintaining them within a healthy range—or occasionally boosting them—can help support a more consistent creative flow. You can read more on my blog.
Get Wiser on How to Boost Dopamine to Have a Creative Day
3. Creativity Fix Through Self-Understanding
Self-understanding and self-embrace are powerful tools in creativity, as all creative work is ultimately a form of self-expression. The better you understand yourself and your purpose, the more clearly you can translate that into the artifacts, concepts, and strategies you create—or into the companies you choose to work with.
Get Wise on How to See with Your Mind. Systemize Your Creativity for Better Output and Return
Get Wise on How to Unfold Your Personality, Expand Your Creative Potential
✨ How Creative is Your Creativity?
Take a quick judgement on how creative your creativity feels at the moment. Have you ever thought that being more aware can make you more creative?
How Creative Is Your Creativity?
🧭 Conclusion
Creativity is not a fixed trait but a dynamic system shaped by multiple internal and external factors. It emerges from curiosity, is refined through knowledge and experience, and is expressed through structured thinking and real-world application.
By understanding the six core elements of creativity and the different types of creative thinking, we gain a clearer framework for working with creativity intentionally rather than leaving it to chance. At the same time, recognizing the role of physical health, dopamine balance, and self-understanding highlights that creativity is deeply connected to how we live, not just how we think.
Ultimately, creativity is both a natural human capacity and a trainable skill. When developed consciously, it becomes a practical tool for problem-solving, self-expression, and innovation—something that not only shapes individual growth but also contributes to the systems and ideas that define our world.
📈 Get Wise Series
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